Take your paper or iPad with نور + doodle + soft orange. 	2.	Add 5–10 tiny marks around it: 	•	Short lines → — 	•	Tiny dots → • 	•	Sparkles → ✦ ✨ 	3.	Keep them random and small — don’t overthink it. 	4.	Take 10–20 seconds max
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Take your paper or iPad with نور + doodle + soft orange. 2. Add 5–10 tiny marks around it: • Short lines → — • Tiny dots → • • Sparkles → ✦ ✨ 3. Keep them random and small — don’t overthink it. 4. Take 10–20 seconds max

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Take your paper or iPad with نور + doodle + soft orange. 	2.	Add 5–10 tiny marks around it: 	•	Short lines → — 	•	Tiny dots → • 	•	Sparkles → ✦ ✨ 	3.	Keep them random and small — don’t overthink it. 	4.	Take 10–20 seconds max
Pick one soft, different colour: for example: 	•	Light peach: #FFDAB9 	•	Soft yellow: #FFFACD 	2.	Colour a corner, rays, or edges of the doodle/word 	3.	Keep it tiny — 5–10 seconds maxTake your paper or iPad with نور + doodle + soft orange. 	2.	Add 5–10 tiny marks around it: 	•	Short lines → — 	•	Tiny dots → • 	•	Sparkles → ✦ ✨ 	3.	Keep them random and small — don’t overthink it. 	4.	Take 10–20 seconds max
1Add 5–10 tiny marks around the word or doodle: 	•	Short lines → — 	•	Tiny dots → • 	•	Sparkles → ✦ ✨.	Write the word “Neurogenesis” on paper or iPad 	•	Big, small, bubble letters — whatever you like 	2.	Add a tiny doodle for the concept: 	•	A neuron 🌱 	•	Tiny branching lines for connections 	•	Small spark ✨ for growth 	3.	Say it silently in your head once or twice 	4.	Stop after 10–20 seconds — even if boredom hits  Optional Colour: 	•	Highlight word or doodle with soft orange #FFA07A or a different light colour to make it pop
Pick one soft colour different from your first highlight 	•	Examples: soft yellow #FFFACD, light turquoise #AFEEEE 	2.	Colour a corner, branch, or small part of the doodle 	3.	Keep it tiny, 5–10 seconds max  This adds visual contrast + novelty, keeping your brain engaged without pressure1Add 5–10 tiny marks around the word or doodle: 	•	Short lines → — 	•	Tiny dots → • 	•	Sparkles → ✦ ✨.	Write the word “Neurogenesis” on paper or iPad 	•	Big, small, bubble letters — whatever you like 	2.	Add a tiny doodle for the concept: 	•	A neuron 🌱 	•	Tiny branching lines for connections 	•	Small spark ✨ for growth 	3.	Say it silently in your head once or twice 	4.	Stop after 10–20 seconds — even if boredom hits  Optional Colour: 	•	Highlight word or doodle with soft orange #FFA07A or a different light colour to make it pop
1.	Write the word “Neurogenesis” on paper or iPad 	•	Big, small, bubble letters — whatever you like 	2.	Add a tiny doodle for the concept: 	•	A neuron 🌱 	•	Tiny branching lines for connections 	•	Small spark ✨ for growth 	3.	Say it silently in your head once or twice 	4.	Stop after 10–20 seconds — even if boredom hits  Optional Colour: 	•	Highlight word or doodle with soft orange #FFA07A or a different light colour to make it pop